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Friday, August 24, 2007

Up and at 'em

I thought about sleeping in an hour today and then thought how I will be on stage in a bikini in shoes I can't even walk in and hopped out and on the treadmill. I feel so much better too! Could be the oatmeal that i'm eating ;) Let me just say the 8.0~9.0 mph sprints are out the door right now. My energy level has dropped big time. But....I didn't have a really good chest workout this week which is strange. I have that Kelly Ripa weird cleavage boney muscle thing happening right now eek!!

Tonight is back and triceps so I am going to see how heavy I can go because my back is my strongest muscle and I love to work it!!

This weekend Mike and I will be going to the Colt's game and hiking in Brown County again plus I will be spending a fortune on the MAC foundation for women of color that hopefully I will use up in more shows!!!

4 comments:

Unknown said...

You rock!

:-) I am soooo anxious for you :--)))

I am sure ya will do great in the comp.

YOU ROCK, R-O-C-K

N.

Stef said...

Woohoo!
Girl you are smokin'!

=)

B said...

can't wait to see your pics!

keep up the great work:)

ColeC said...

Kelly Rippa thing...I know what you're talking about. I think it's more like the Hollywood woman thing ;)

You are doing great!! Glad the oats are giving you some energy. Just keep in mind, this will all be worth it when you are holding that beautiful trophy.