I went ahead and did my extra hour walk/run cardio tonight.
5.04 miles
757 cals
131 carbs
I am ready to go out dancing now and burn some more!! Hmmm.....maybe i'll have a lite beer?? They only have 3 carbs
Friday, March 23, 2007
Last post for the night:)
Posted by April at 9:11 PM 3 comments
Day off
So I've had a great day off today. Everything is going as planned My massage felt so good this morning I wish I could get one every week. I am just sitting around waiting to get my hair cut.
I fell asleep for a bit and then my phone rang. It was Tony. He just called to see how it was going, just calling for the heck of it....oh yeah, tomorrow I want you to do extra cardio!! I hope you have time for it. Well, i'm going to Beka's comp but I am sure I can squeeze it in somewhere.
I got a new scale too and it says I am 2 lbs heavier than the other one I have?? The new one is digital so I will use it. It read 121 this morning. Oh well the thought of being under 120 was nice for a bit;) Really i'm not sweating it because I see new lines and clothes are getting bigger everyday!!!!
I will be napping again after my hair cut because this old lady can't hang anymore. My sister and her friends will be going all night long!!
Posted by April at 3:49 PM 3 comments
Thursday, March 22, 2007
It's gonna take time
I am in love with this girls physique! She is still healthy but hot!
http://www.thephotoissue.com/index2.php?RollID=2005_cbbf_nwq&FrameID=013
Posted by April at 7:39 PM 1 comments
Off day tomorrow!
Not from working out I had an awesome ab crit workout today! I took a vacation day from the place that allows me to eat healthy and have my own home gym. Here is my agenda for the day:
6a-wake up, why this early? my body just does for some reason,
7a-by this time I will haven't drank coffee and ate breakfast
8a-this is the best one!! I will be getting an hour massage!! I so need this!
9a-go tan
9:30a-home and take a shower
10~4:30-somewhere in here I need to go to Kohl's and buy new undies(mine are too big)
4:30p-get my hair cut
10p-drink a redline, going out with sister and her friends!!
I really need to quit planning everything but I can't
Posted by April at 5:50 PM 3 comments
Tuesday, March 20, 2007
I did it! I did it!
I am below 120! My weigh in was at 119.2 today! Don't be too happy with me though because I celebrated by eating 9 peanut M&Ms.
Tony told me to get in a lot of extra cardio this week and I am going to weigh again next week. I am sure I will get a lot of inspiration at Beka's show this weekend.
This may be the first time I don't have anxiety about wearing a bathing suit in public! My husband will be so happy for me to just chill out and have fun.
Posted by April at 5:49 PM 11 comments
Monday, March 19, 2007
Leg cramps???
I don't know if it was the lack of carbs or what but my legs are cramping like crazy. To make matters worse tony e-mailed my workout and it says do an ALL-OUT jog at the end. I can do it. I'll probably feel better after I have my nice warm bowl of oatmeal and egg whites.
Overall, no carbs was no problem. I didn't crave celery or broccoli.
I stayed busy all day yesterday. My hubby, boomer and I went trail walking. I felt like a wuss, again maybe lack of carbs? I never feel tired walking but I did yesterday. When I got on the treadmill last night I put it at 10% incline like I have done in the past and could only do it for 2 minutes!!!!! Normally I can do that all night long.
I also went to the mall and got 3 new cute summer tops. So in with the new and out with the old. Mike was helping decide what to throw out. So in the midst of this I thought hmmmm....wonder if I can wear those short now? I tried on every pair of shorts that I didn't wear last summer because they were a little tight and they all fit with plenty of room.
Mike said he was proud and now I won't have to buy new shorts. Silly man, I will have to buy new shorts cause my body is going to get smaller. By the way my new swimsuit is a small!! I have never bought a small suit in my life. I still have some improvement but at least it fits. I took the M and the L bottoms to try on. I tried the M on first and there was a lot of room in the butt area. This is coming from someone who always filled the butt out.(you've seen the pics)
Posted by April at 5:26 AM 6 comments
Saturday, March 17, 2007
No carb, No problem
I'm doing great! I even bought a new suit at Target this morning:) I took pictures today so I can see if this no carb thing really works???
That lower tummy bulge I don't think will ever go away?? Sad thing is i've never been pregnant so I don't have that excuse:)
ps. Please don't go look at Amyella's photos right after mine!! Look at this.
Posted by April at 10:26 AM 7 comments
Friday, March 16, 2007
Preparing for NO CARB
Tonight I am going to cheat. Yes, I said it. I am going to have a 100 cal popcorn and a Diet Rite! Watch out! I didn't eat my small salad at dinner so that my popcorn carbs won't be extra. I am preparing for my no carb day. Text to Tony:
Me-coffee and mustard okay for my weekend?
Tony-yes
Me-flax and dry roasted peanuts okay? I know i'm pushing it now:)
Tony-flax oil is fine..,keep the nuts to a handful..,
Me-My handful or your handful?
Tony-:-)
I am not going to buy the nuts at Target tomorrow. I am the type of person that puts the whole handful in my mouth at once. I do however have peanuts for my hubby that are shelled. I buy them this way because it's not worth my time to unshell them. I am safe that way. I'll post tomorrow how I am doing. Breakfast will be the hardest. After that it'll be a piece of cake. Mmmmmmm........cake
Posted by April at 8:06 PM 0 comments
Thursday, March 15, 2007
I got my shoes!
What you can't see in this pic is the pain on my face. My hubby says I am going to break my ankle. This is one time I will admit he is probably right. I will practice though!
Hubby doesn't like it because i'm taller in them:) He like's me short.
Had a great back workout tonight! I just love working my back. Here is a progress pic. I am starting to see things form back there!!
Posted by April at 6:42 PM 3 comments