Shopping Fun w/ Hubby!

I love to shop! Especially with my new booty:) Mike made sure everything I bought was a small. Some of you know what I mean when I say I just can't grasp the fact that i'm in a small. I always grab the M/L. So everything I bought was S/M!!


Maybe I should have bought new khaki shorts, mine are falling off!!


No carb is going great today! I am getting ready to do another hours cardio session. It is too beautiful out to do it right now though.

I made it!

I made it through my detox day!! I am so exhausted. I did my workout early this morning and I am so glad I made that choice. I did another 30 minutes on the treadmill this evening and about died. Tomorrow is no carb and I can't wait to get up in the morning and inhale eggwhites w/ splenda of course:) Actually I wasn't really even hungry today just worn out. It is now 8:00p and i'm going to bed.


Mike and I are going shopping for our cruise tomorrow. I am in need of new shorts and cute tops. I've also got to squeeze in 2 hours of cardio. That wasn't a typo I have to do 1 hr in the morning and 1 hr in the evening. I have my weigh in on Monday and it better be a good one after all of this.

TASTY TASTY!

I love this new MRP shake!!! I tried the chocolate today and maybe it's just because I am deprived of chocolate but it is awesome!!

I worked back and triceps today and I am increasing on weights HOORAY!! Man this shake is good. On my 5 miler yesterday my walk/runs were between 6.5 and 8.0. I always walk at 4.0. It seemed the longer I went the faster my runs got which I thought was weird?? So today I only had a 15 min interval at the end of the workout and I did it at 6.0~6.5.

I guess my legs were beat from yesterday. So I haven't got the dreaded detox from Tony yet but i'm anxiously awaiting it. He told me I will be able to tell a difference in my body from tomorrow morning till Sunday evening. I'm sure he was thinking fat wise but i'm thinking no energy! My in-laws are coming over tomorrow and my hubby warned them I am on a liquid diet tomorrow so eating is not an option. His mom needs to go to Penney's though so he is going to meet them there and eat with them. I love his parents!!


Okay, so Tony called me. Tomorrow I have a "secret shake" I will be drinking for breakfast and dinner. The rest of the day is chicken broth. MMMM...I can't wait. Sunday is protein only followed by cardio, cardio, cardio.

*Gasp*

This is what I feel like after running 5.25 miles today. Today was walk/run only day. Boy am I beat.

Well just got through talking with Tony. I am going on a detox diet this weekend?? I am not sure what it entails but when I find out I will let you know.

I love the UPS man!

I've been trying to decide on an MRP to take after my workouts. Tony gave me three options and I have decide on this one:




I am excited to see if it helps my progress! I will definetly miss my apple after my workout. Coming from an eating disordered background I just couldn't go with the one that had 350 cals and 30 carbs!! I will be totally mentally sane about this some day

I had an awesome chest workout and I think it is because mentally Stacey put in my mind that the "MR" makes you stronger!! This is week twelve for me and many more.

I have definetly lost fat and weight and am anxious to pack on some muscle!!

Anyone watch Lost? It is starting to go places finally!!!

Off work early!!

I had to take this guy to the airport that I work with this afternoon so I am home early!! It is gorgeous out right now i'm loving it! I wish my dog still liked to walk but she won't go:(

Tonight is shoulders and biceps. I really need to increase the weights on the biceps but I can't seem to do it?? I am weak in that area. Some day i'll curl 80 lbs but for now half of that will do. It is 3:00 right now so I am patiently awaiting my workout. 4:00 people, you know I can't do anything off of schedule.

My home gym

http://www.dickssportinggoods.com/product/index.jsp?productId=2447137

Here are some pics of my workout center:) I do everything at home. I admit too that nutrition is key. My greek salad with chicken and then straight to bed this weekend was not good on the 'ol body. This morning my rings were tight and normally they are loose. After 6L of water so far today they are loose again though!!

Of course I have my gayzelle too!!

She was and is so beautiful!

I couldn't resist this one

Back Home Again in Indiana!

Wow I had a busy weekend. I went to Beka's show on 4 hours of sleep, not good:) I loved going to the show it was awesome! It was my first but definetly not the last.

Beka looked incredible! It was neat seeing her, Michelle, and Stef in person. I think I recognized someone else from tracker while I was there? I think I definetly want to do this show thing sometime. I have a lot more fat to lose and muscle to gain but I can handle it.

The competitors look so little its funny. I'm 5'3 and I swear I felt 6 foot tall next to some of them. I can't believe how tiny Beka is in real life. I can't wait for my abs to look like Beka's someday.

I took some pics but then realized I didn't have it set to portrait so some are fuzzy. Note to everyone: Don't have April take pics at your show:( Good thing Michelle and Stef were there too!

After Beka finished I went back to the hotel ate a greek salad with chicken and crashed. I was soooo tired and hungry. Probably wasn't the best thing to do eat and go right to bed but oh well. Today is a new day and i've got my workout done and it rocked. I am seeing veins I haven't ever seen before!!!

Road Trip!

My hubby and I love taking road trips and it is so pretty out right now. I'll be traveling to go see Beka HOORAY! She is looking awesome!

My legs are so sore today and it could be the 7 miles total I ran and dancing for 4 hours???? I am going to do my Saturday workout tomorrow instead of today. I only got 4 hours of sleep and I feel I wouldn't give it my all so I will crank it out tomorrow:) It's biceps and triceps so I need to be strong.

I have my bag packed and snacks packed I am the worse packer ever. I have like 8 outfits even though i'll probably wear the same one the whole time. Better safe than sorry though.