Friday, January 11, 2008

The Good, The Bad and The Ugly

The Good:
I got a new meal plan and it includes carbs! I talked to Tony today and we both agreed that my body was holding onto fat from the low cals. I hope this is what I needed

The Bad:
The plan also includes 60 mins of extra cardio a day. So am I losing weight from the meal plan or the cardio? Another bad thing is I skipped my back workout tonight. I started feeling really bloated in the stomach and by the time I got home it had got worse. So I did a 45 min walk/run instead. I'll make up my back tomorrow and do triceps Sunday. Also the 1 hour of cardio :)

The Ugly:

I've been in a bad mood today and it's odd. I finally told one of my co-workers something i've been wanting to say for a long time. She has the cutest little girls. She thinks it is so cute that her little 5 year old is addicted to Starbucks Strawberry Creme Frappicinos. This just ticks me off everytime she mentions it. So today when she says "Lauren had to stop at Starbucks" I said do you realize those have 600 cals and 95g of carbs? She looked at me all surprised like NO WAY! I swear she was like a deer in headlights. I said I just thought I would let you know that since America is the fattest in the world and the kids keep getting fatter. She probably thinks i'm a real b*tch because just last week I told her I didn't recycle because i'm not having kids so I don't care. Come on people you know i'm joking....sort of :)

Well time to sit with the hubby! Looks like cardio is going to take his place soon!


Colette said...

Ahhh, maybe I was right about the calorie thing??

You do so much cardio!! Crap, I don't know if I'd like that ;)

You should have also told that lady that not only are those coffees filled with fat and calories, but also high sugar and caffine levels too. Not good for a child at all!

Enjoy hubby time ;)

Lori said...

I was supposed to get a new meal plan. Haven't gotten it yet.

KatieFeldmom said...

60 min?!?!?! Wow!!!
Enjoy your time with hubby!!!

Angela said...

I cant believe you had the guts to say that! Good for you! There are many things that i would love to say to people sometimes, and of course never do! I love it!

Sunnie said...

I am so glad you have your carbs back, you will feel better soon.

Enjoy your cardio:)

Unknown said...

I'm loving my new meal plan too :o) I am sooooo glad you got your carbs again!

I'll be thinking of you when I'm doing my cardio, too. xo

Barbara said...

Funny what Beka said...I was thinking of you during spin this morning.

Stef said...

Hey girl! Glad to hear you got some carbs back!!!!! Have a great weekend!


Jen said...

Good for you for educating that woman on the horrors of giving her kid Starbuck's. Jeez. Are people really that ignorant? That is scary. I don't have kids -- and I don't recycle either! BAD!

Anonymous said...

Well I want a new meal plan I love damit cause it sure isn't this one! lol!!! And rock on for saying what you did I totally about the starbucks thing...I mean she is 5 for crying out loud and even though she didn't know how many calories were in it she knew it was coffee!!! Coffee is not a kid's drink!