5000

That was my goal for calories burned during exercise alone this week. I made it to 5221! YES! That should mean I lost a pound but if I know my body that didn't happen.

I took Boomer for a walk today. It was sprinkling out so I hadn't planned on it being a long walk. Well somewhere along the way I lost my key. Man, just as I was making fun of Martha and Tiff for their bonehead moves LOL! So we had walked for about 20 minutes and were soaked but we made it back to the car when I realized the key was gone. On the way to the car I thought to myself well the rain has let up so maybe I should keep going...nah. Well needless to say I had to retrace my steps. I found them on these stairs I climb while thinking i'm Rocky running up them. So we made it back to the car, soaked, some of us had to run in the mud(Boomer), and now someone is sleeping. When I opened the car door to let her out at home she just happened to do the wet dog shake IN my car!!! Oh great, just when i'm thinking of getting rid of it. Is this a sign? Lost my key, dog shakes off in it??? Hmmmm.....

So now i'm getting ready to go to my in-laws for my niece's b-day party. I just baked my chicken so i'll be taking my salad. I'm also taking a 3oz pouch of tuna for later. Best to be prepared!!