Weird body

Okay so today I feel like this:

April

Just yesterday I was feeling so much better??? Odd.

Here is a healthy pumpkin pie recipe. It is really good, I use to just make the crust and eat it. Use to :) I haven't had this in at least a year!! Hmmm....possible cheat meal.

Pumpkin Pie!!

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Crust: 2.5 cups of oats finely chopped(use food processor or blender)
2 egg whites
3/4 cup Splenda
1/3 cup liquid I can't believe it's not butter spray.
Mix together well in a bowl and spread onto a greased pie pan.
Place in 425 oven for just 10 min.
remove.
Pie Filling: 1 can of Pumpkin Puree
1/3 cup splenda
1 scoop vanilla whey protein
1 egg white
2 tsp. pumpkin pie spice
1 tbsp cinnamon.
Mix well and pour over pie crust Put back in 425 oven for 15 min and then reduce to 350 for about 25 min or until a knife comes out clean from the center......when cooled spread a thin layer of FF cool whip on top!!!

if you cut into 11 slices..they yield about...
82 calories
13 carbs
6 grams of protein
1 fat
3 fiber............ENJOY!!!