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Wednesday, February 7, 2007

Happy Hump Day!

I had an awesome workout yesterday even though it involved chest. I really put my mind to it and cardio was awesome too. I did the walk/run at 4.0/8.0. That is amazing for little ol me! Meals are 100 percent and I can't wait to go workout right now because it's back night!

Tony told me not to weigh anymore until he says which isn't a problem for me. He said next weigh in he was me to have lost 2 lbs. NO PROBLEM. I am starting to get to a point now though that I know the pound loss will decrease Weepy That is okay though because I know even if I don't see it on the scale wise, my body fat will still be going down. Well, time to workout!





1 comments:

Beka said...

you're doing so great! Your mental attitude is right on girl.