I *heart* muscles

I had an amazing shoulder workout today! I saw muscles that I didn't have last week and veins up there and it rocked!! I wish it would look like that all the time. I left work early today so I could get in my extra 45 min walk/run later.


Really this week at work is a joke anyway. I was off Monday, Tuesday, Wednesday, and worked today and will tomorrow. I wouldn't classify it as work, I made a presence. I'll probably only go in half a day tomorrow too.

Last nights cookout went great! I was so much more mentally prepared for some reason? There was hamburgers, hot dogs, brats, pork chops, bbq beef, shrimp kabobs, veggie kabobs, macaroni and cheese, chips, 7-layer dip with tostitos, chocolate cake, pumpkin pie cake, and cookies. My aunt specially grilled some chicken tenders for me too, she use to spoil me when I was little. I had that, veggie kabob, and for dessert..............1/2 cup of cottage cheese with 6 plain M&M's on top. Okay I could have done without the candy but oh well. I know when I get my suit next week i'll wish I hadn't of eaten those. Overall though it was a success.

Well i'm off to see my mommy now.